Saturday, August 20, 2011

Side effects for the Dietary supplement Creatine??

I'm on the football team for my high school and I'm just wondering if the dietary supplement Creatine has any sideffects I should know about. I'm only taking 5 g (the maximum amount daily) everyday after I workout, but I've heard tons of rumors saying your "stick" will get smaller or you'll have kidney problems. Help?

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